With almost 25% of first-year students leaving before their second year, post-secondary life and education can be challenging. Students often feel overwhelmed, lonely, isolated, and have difficulty adjusting to the demands of college and university. Emotional Intelligence is related to both grades and retention. 


The Emotional Intelligence Assessment Tool - The EQi 2.0

A growing body of research suggests that your emotional intelligence is a better predictor of success in life than your cognitive intelligence (IQ). 

The EQ-i 2.0® (developed by Reuven BarOn, Ph.D in 1997 and enhanced by MHS in 2011) has been used by over one million individuals worldwide and is the first scientifically developed and validated measure of emotional intelligence. 

The EQ-i 2.0® measures fifteen distinct aspects of emotional and social functioning within five major areas to better understand  and individual’s ability to deal with daily environmental pressures and demands.

Self-Perception – understanding your emotions

  • Self-Regard – confidence

  • Self-Actualization – continuous development

  • Emotional Self-Awareness – understanding my emotions

Self-Expression – expressing your emotions

  • Emotional Expression – saying how you feel

  • Assertiveness – standing up for yourself effectively

  • Independence – standing on your own two feet

Interpersonal – develop and maintain relationships

  • Interpersonal Relationships – developing and maintaining good relationships

  • Empathy – recognizing and appreciating how others feel

  • Social Responsibility – contributing to society

Decision Making – use emotions to make better decisions

  • Problem Solving – effectively managing emotions when solving problems

  • Reality Testing – seeing things as they really are

  • Impulse Control – ability to resist or delay impulses

Stress Management – cope with challenges

  • Flexibility – adapting to change effectively

  • Stress Tolerance – successfully coping with stressful situations

  • Optimism – having a positive outlook


When an individual registers for My Big Sky 201, they will receive a completely customized, individualized report which will include their:

  • Overall Emotional Intelligence score based on the EQi2.0 Higher Education Student Comprehensive Report

  • 15 Emotional Intelligence capabilities measured and explained

  • Strategies to leverage and strengthen each EI capability

  • Overall Well-Being Indicator 

  • Action planning

The report will be debriefed with parents present in a 90-minute coaching session.

Download a My Big Sky 201 sample report.

My Big Sky 201
CA$345.00